8 Reasons to Try Facial Acupuncture

8 Reasons to Try Facial Acupuncture Acupuncture is a safe and natural method that is a key aspect of traditional Chinese remedies; the treatment uses needles to stimulate balance and …

5 Benefits of Assisted Stretch

5 Benefits of Assisted Stretch Serasana now offers a one-on-one assisted stretching (25 or 50 minute sessions) service using a proprietary method designed in collaboration by massage therapists, yoga instructors …

9 Signs That You Need a Massage

9 Signs That You Need a Massage Massage has been practiced for thousands of years, originating from ancient cultures all over the world. Most people want to treat themselves to …

Why Take a Private Yoga Session?

Why take a private yoga session? Yoga has been one of the oldest practices of healing – with a rich history lasting at least 5,000 years. Integrating yoga into your …