Beginning in India over 5,000 years ago, yoga provides a framework for spiritual growth and mastery over your mind and body.
You are a perfect for yoga. Come as you are and you will find that yoga practice will help you become more flexible, strong and coordinated. Enhance your physical health, as well as your well-being.
(Class Availability Based on Location)
Yin yoga is for everyone! It targets connective tissues, ligaments and joints which are areas of the body that do not receive as much blood flow as muscles and take much longer to lengthen and restore. Increase flexibility, re-lubricate the joints, reduce pain and calm your mind.
This alignment based class teaches the fundamentals of yoga with modifications to ensure it is proper for your unique body. It includes balance poses, twists, standing strength poses and more.
A synergy of breath, stretching and relaxation, this class is perfect for beginners or those who prefer a gentle meditative class. Students will find their bodies strengthening and lengthening with more confidence and proper alignment in their practice.
Eliminate fatigue and stress that result from daily activities by bringing the nervous system to a restful state and allowing muscles to become more relaxed. Doing so can support recovery from illness, injury, depression and anxiety.
This vinyasa is practiced at a slower pace than our power classes, slow flow allows students to breathe more deeply while increasing flexibility, strength, and stamina with each pose. This safe and expressive class expands on Sun Salutations, builds heat in flowing sequences, and finishes with calming, restorative poses. It's helpful to have familiarity with yoga poses for this class.
Gain strength, flexibility, balance, focus, empowerment and endurance while having fun in a warmed studio of 80 - 84 F. Power yoga is an energetic and athletic practice that activates muscles in the entire body and disciplines the mind. It's helpful to have familiarity with yoga poses for this class.
2 Weeks Unlimited Yoga - $25
Monthly Unlimited Yoga* - $80
New to yoga or Serasana? Explore different classes, instructors and locations with our introductory offers.
*Must be purchased within 2 weeks of first class.
1 Week Unlimited - $60
1 Month Unlimited - $130
1 Year Unlimited - $1000
Monthly Unlimited Contract - $120/Mo
Enjoy no limits on your yoga practice. Visit as frequently as you need. May be used at any location, but cannot be shared.
Drop In Class - $17
5 Class Pass - $75
10 Class Pass* - $130
20 Class Pass* - $220
Purchase classes by the bundle with our class passes. May be used at any location and may also be shared. Class passes have a six month expiration.
*Eligible for 15% discount for Juniors (>18) & Seniors (65+).
Private Yoga Instruction
50 min Private Yoga - $80
50 min Semi Private Yoga - $100
80 min Private Yoga - $100
80 min Semi Private Yoga - $120
Private yoga can be the perfect alternative to traditional yoga classes to deepen your practice and achieve personal goals.
A semi-private session is for you and a partner or a few friends to privately enjoy a more intimate yoga class.
A private session is solely for you and a Serasana Yoga Instructor to focus on your needs.
New: Serasana Stretch
25 MINUTES - $45
50 MINUTES* - $90
An assisted stretch session where muscles are properly positioned, isolated and manipulated. Not only will range of motion increase, but movements will become more efficient, effortless and less painful.
Experience benefits such as healing or preventing injuries, improving circulation, reducing stress & pain, increasing flexibility and gaining an overall balance.
*Members can purchase for $65-$75.
Become a Wellness Member
Add unlimited yoga to any Wellness Membership for $80 per month, regularly $120.
Class times and instructors may change. Check Serasana’s mobile app or schedule for current information.
Drop-in and class passes expire 6 months from activation. Expired classes may be re-activated for $9 each or shared with those who also qualify for the discount.
No refunds or extensions due to travel or lack of use.
Extensions due to serious illness may be considered. Request must be in writing prior to expiration.