We'll meet you on the virtual mat.


Virtual Year Unlimited$190

Buy 10 months, get 2 months free. Ends 11/25.

Virtual Monthly Unlimited$19/mo

Virtual Class Drop In$7

Virtual Library (24 Hr Pass)$8

Learn More

Here's how to get started:

01. Purchase a virtual pass from above.

02. Download the free ZOOM app here and our Serasana app here if you don't have it already.

03. Add hello@fitgrid.com to your email contacts.

04. Sign in to the virtual class of your choice by our Serasana app and choosing the Serasana Virtual location.

05. Be on the lookout for an email with a link to your ZOOM class about 50-60 min before class starts. Make sure to check your spam & junk folder.

06. Click the link when class starts and enter your first and last name to join.

07. Enjoy class!




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Before and after class:

Feel free to turn your camera and microphone on to say hello to your fellow yogis! You'll notice how similar it feels to being in the studio.

During class:

  • Please keep your microphone muted.
  • Feel free to keep your camera on! We love practicing with you.
  • If you need to chat, please use the chat box function.
Download printable schedule here

FAQ's

Virtual Class Schedule:

Class Descriptions

Yin

Yin yoga is for everyone! It targets connective tissues, ligaments and joints which are areas of the body that do not receive as much blood flow as muscles, taking longer to lengthen and restore. Increase flexibility, re-lubricate joints, reduce pain and calm your mind.

Restorative

Restorative classes help eliminate fatigue and stress that result from daily activities by bringing the nervous system to a restful state, allowing muscles to relax. Doing so regularly can support recovery from illness, injury, depression and anxiety.

Gentle

Experience a synergy of breath, stretching and relaxation, perfect for beginners or those who prefer a gentle approach to fitness. Strengthen and lengthen your body with confidence and proper alignment.

Hatha

This alignment based class teaches the fundamentals of yoga with modifications to ensure it is proper for your unique body. It includes balancing, twists, standing strength poses and more.

Slow Flow

Move at a slower pace than power yoga and breathe more deeply while increasing flexibility, strength, and stamina. This expressive class builds heat in flowing sequences and finishes with calming, restorative poses. It's helpful to have familiarity with yoga poses.

Power

Gain strength, flexibility, balance, focus, empowerment and endurance in a warmed studio of 80-84 F. Power yoga is an athletic practice that activates muscles in the entire body and disciplines the mind. It's helpful to have familiarity with yoga poses for this class.