Yin Yoga

What Makes Yin Yoga Different?

Pattichinese medicine, health & wellness, Stretch, yoga

Yin Yoga is a gentle and introspective style of yoga that has gained popularity in recent years.  It offers a unique approach to the practice, focusing on deep relaxation, stillness, and targeting the body’s connective tissues.  One of the primary distinctions of Yin Yoga is the pace and duration of …