Serasana & Cancer Fighters

Serasana & cancer fighters  Acupuncture is proven to reduce symptoms associated with the treatment of cancer.  Serasana provides acupuncture treatments that can reduce the debilitating side effects that are commonly …

Tea 101

Green Tea is plucked, rolled, and fired (dried). The firing arrests the natural oxidation and enzymatic action that takes place in a freshly harvested tea leaf. The process preserves the …

Insomnia and Chinese Medicine

Insomnia and Chinese Medicine From time to time, most people have nights where they cannot sleep, tossing and turning in frustration, wondering how they are going to get through the …

9 Common Questions About Acupuncture

9 Common Questions About Acupuncture 1. What is Acupuncture? Acupuncture is a form of integrative medicine in which fine needles are inserted into specific points on the body for alleviating …

Reasons To Practice Yoga

10 Reasons to practice Yoga    Stress relief: The practice of yoga is well-demonstrated to reduce the physical effects of stress on the body. The body responds to stress through …

The Benefits of Yoga

The Benefits of Yoga All body types can benefit from yoga! Simply defined, yoga is disciplining the body through breath control, meditation, and specific body movements and postures. No matter …

Acupuncture Benefits for Everyone

Acupuncture Benefits for Everyone If you’ve never tried acupuncture before, the thought might make you a little nervous. This is especially true if you are someone with an aversion to …

The Health Benefits of Tea

The Health Benefits of Tea Put the kettle on and brew up some tea! Teas are wonderful health enhancers, and can become a positive habit that protects and energizes your …