“I found Serasana and quickly realized that their message of hope and healing, combined with their focus on education, aligned perfectly with my values. I visited their beautiful Austin, TX locations and knew there and then, that this was what I had been waiting for. That “aah” expression of relief you …
An Update on Our Response to Coronavirus (COVID-19)
Updates as of 03/10/21: All locations will adhere to all local guidelines and COVID-19 safety precautions, including ensuring social distancing, providing hand sanitizer and requiring guests and staff to wear face masks until further notice. Updates by Location: Bee Cave: Currently open for services and limited in-studio yoga. — All sanitization/cleaning …
5 Yoga Poses to Clear your Mind
Stress demands all of our energy. With the beginning of a new year, we’ve all got some version of “less stress” on our list of resolutions, as our bodies need a good charge after the holidays. Stress can wreak havoc to the body, including your mind, muscles and breath. Yoga …
The Power of Temple Oil
Awaken your senses with the signature aroma of Serasana! Temple Oil is an organic herbal blend that was developed by our own master herbalists using Traditional Medicine principles. You’ll find Temple Oil used as our standard complimentary aromatherapy, in yoga classes and sold on our shelves. Diffuse a few drops …
Group Acupuncture VS Private Acupuncture
Since we offer both private and group acupuncture treatments at Serasana, we are able to customize health plans for each individual that addresses their health concerns while keeping within their budget. Which one is right for you? 1. Group Acupuncture Group Acupuncture allows several people to be treated by the …
Introducing Molly Thorne & Serasana Littleton
“As a mother, wife, grandmother, and having worked in the corporate world for many years, I know how important self-care is. Not enough of us either have the time, make the time, or know where to begin. For years, I have struggled with constant migraine pain and know the realities …
8 Reasons to Try Facial Acupuncture
Acupuncture is a safe and natural method that is a key aspect of traditional ancient remedies; the treatment uses needles to stimulate balance and the flow of qi to the body. Facial acupuncture, also called “cosmetic acupuncture” or “facial rejuvenation” at Serasana, involves about 40 needles in the face and …
Serasana is Coming to Littleton – Denver, Colorado
Where are we headed next? Serasana is coming to Littleton, Colorado! “We have the honor of getting to share Serasana with the community around Littleton, Colorado! This new location will be just south of Denver, and we know this area will be the perfect fit to start this journey of …
Serasana is Coming to Holly Springs, North Carolina
“I’m happy to share the opening of a new Serasana in Holly Springs, North Carolina! Located just southwest of Raleigh, this area is perfect for our community of hope and healing. Serasana Holly Springs will feature a yoga studio and an organic tea/smoothie/juice bar as well as offer massage, acupuncture, …
Is Acupuncture a Safer Alternative to Painkillers?
Painkillers tend to be the easiest way to get rid of a headache, cramps, back pain or other areas of your body that need relief. Studies show that 80% of heroin users began by using prescription medicine to help recover from a surgery or injury pain. However, not all pain …