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Your wellness journey starts here.

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Welcome to Serasana.

Our mission is to build a community of hope & healing by creating a soothing sanctuary
that fully supports your intention for better health in mind, body and spirit.

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10 minutes. That's all it takes to shift your nerv 10 minutes. That's all it takes to shift your nervous system into "calm" mode. Imagine what 50 can do. 🤩 https://serasana.com/schedule-appointment/
Healing looks different for everyone. Our Cancer W Healing looks different for everyone. Our Cancer Warriors program pairs a personalized 5-week roadmap with yoga, massage, and acupuncture — because comfort and community matter just as much as care. Learn more at https://serasana.com/cancer-warriors/
Did you know we have a tea bar? 🍵 Our studios offe Did you know we have a tea bar? 🍵 Our studios offer a calm space to slow down with a cup of tea before or after your yoga class, massage, or other service. Browse the menu and learn more at serasana.com/tea-bar 🫖
Tight shoulders. Shallow breath. A mind that won't Tight shoulders. Shallow breath. A mind that won't quiet down. Sound familiar? Let's fix that. 🎃 https://serasana.com/schedule-appointment/
New research suggests green tea extract may help s New research suggests green tea extract may help support pain control and physical function in adults with osteoarthritis. Another reason to make tea time part of your wellness routine. 🍵
What's the difference between yoga styles? 🧘 From What's the difference between yoga styles? 🧘 From restorative to vinyasa, each style offers something different depending on what your body needs that day. Curious which one's right for you? Learn more here: https://serasana.com/yoga/
Member perk: complimentary aromatherapy. ✨ Every s Member perk: complimentary aromatherapy. ✨ Every session includes our holistic Temple Oil, adding a grounding, aromatic layer to your visit. Not a member yet? Let's fix that. https://serasana.com/members/
"There is a sense of community and belonging." — C "There is a sense of community and belonging." — Cynthia G. ⭐⭐⭐⭐⭐ That's the feeling we're going for, every time you walk through our doors.
Knee osteoarthritis affects 1 in 7 adults and is a Knee osteoarthritis affects 1 in 7 adults and is a leading cause of disability worldwide. Research published shows acupuncture can create lasting changes in how the body processes pain. 🌿 Schedule your first acupuncture session and receive a complimentary consultation before your appointment! https://serasana.com/schedule-appointment/
Pour a cup, watch the color shift. Oriental Beauty Pour a cup, watch the color shift. Oriental Beauty Oolong brews into a warm amber gold, with leaves that oxidize into white, green, yellow, red, and brown — a different hue in every batch. Notes of honey, peach, and nectarine round it out. 🍵
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