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    • Austin (Southwest), TX
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    • St Johns, FL
  • Services
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Your wellness journey starts here.

Wellness essentials. Ancient remedies. Happy body.
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Welcome to Serasana.

Our mission is to build a community of hope & healing by creating a soothing sanctuary
that fully supports your intention for better health in mind, body and spirit.

Our Offerings

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Join the Serasana community

November is our favorite time to say thank you. 🍂 November is our favorite time to say thank you. 🍂 Five ways to practice gratitude this month:

🌿 Slow down with a few mindful breaths on the mat
🍵 Make a cup of tea your daily pause
✍️ Write down three things you’re thankful for each evening
💆 Book a massage, facial, or acupuncture session as a thank-you to you
🎁 Give someone a gift card to say “I appreciate you”

Get started at serasana.com
Pour a cup, take a breath. 🍵 Tea time is one of ou Pour a cup, take a breath. 🍵 Tea time is one of our favorite small rituals, and it's waiting for you at the Serasana tea bar. Sip one in studio before or after your service, or bring your favorite home. serasana.com/tea-bar
Give yourself time to land. 🌿 We recommend arrivin Give yourself time to land. 🌿 We recommend arriving 15 minutes before your appointment so you can settle in, sip some tea, and ease into your service. Sessions begin and end on time, so every guest gets their full experience.
Make time for yourself a monthly habit. 🌿 Our memb Make time for yourself a monthly habit. 🌿 Our memberships come in four options: Essential 50, Essential 80, Wellness 50, and Wellness 80, so you can choose the rhythm that fits your life. Save more, stress less. Find your fit at serasana.com/members
Kind words from our community. ⭐⭐⭐⭐⭐ Thank you, St Kind words from our community. ⭐⭐⭐⭐⭐ Thank you, Steve, for sharing your experience with acupuncture at Serasana. We love hearing that you left curious and learned more about your body. 🌿
Feeling a little more on edge lately? You're not a Feeling a little more on edge lately? You're not alone. 🌿 A study in Medical Acupuncture explored how acupuncture relates to heart rate variability, a marker tied to the body's stress response. Curious? Come slow down with us. serasana.com/acupuncture
Meet our Tea of the Month: Darjeeling 2nd Flush 🍵 Meet our Tea of the Month: Darjeeling 2nd Flush 🍵

- Grown in the misty mountains of India
- Hand-picked in early summer
- Stylishly rolled leaves
- Full-bodied notes of musk and nut

Enjoy it at the tea bar or take a bag home.
Every visit adds up. Earn points just for taking c Every visit adds up. Earn points just for taking care of you — and even more when you share the love with friends. 🖤
Feeling stretched thin? Acupuncture offers a momen Feeling stretched thin? Acupuncture offers a moment to pause, reset, and let your body find balance again. Read more acupuncture benefits at https://serasana.com/acupuncture/
Lower cortisol. Lower blood pressure. One yoga cla Lower cortisol. Lower blood pressure. One yoga class away. View our class schedule: https://serasana.com/yoga-schedules/
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