If you’ve never tried acupuncture before, the thought might make you a little nervous. This is especially true if you are someone with an aversion to needles. While it is completely natural to have some apprehension over trying acupuncture, it is also important to be aware of the numerous benefits associated with treatments.
Acupuncture is a healing practice that has its roots in traditional Chinese medicine. The technique is said to have been used since around 100 BCE. The effectiveness of acupuncture is found in the purposeful placement of acupuncture needles, which stimulate the body to promote healing. Acupuncture practitioners typically sit down with individuals prior to treatments to assess the specific needs of each person. Each year, people seek out acupuncture to help treat a variety of health concerns.
Ready to discover more about the benefits of treatments? Here are three top reasons everyone should try acupuncture:
1. Health Benefits of Acupuncture:
Many studies over the years have proven the real benefits of acupuncture. From pain relief, to the reduction in symptoms for a variety of chronic health concerns, acupuncture is a versatile treatment for a wide range of health conditions. Before starting sessions, acupuncture practitioners will speak with you to discuss your health ailments to create a personalized treatment. They can help you better understand what to expect out of your treatments, and how acupuncture can help your body heal.
2. Acupuncture for Stress Relief
Acupuncture sessions are an incredible way to let stress melt away. As someone new to acupuncture, you might feel a little skeptical about how relaxing a session could truly be. After the acupuncture needles have been set in place, the time spent during the remaining part of the treatment is a highly relaxing experience. All that is required is to sit back, relax, and feel the healing. Time often flies by, and it is not uncommon to fall asleep during acupuncture sessions!
3. Safety and Minimal Discomfort during Acupuncture:
Two of the biggest concerns for those new to acupuncture are safety and concerns about pain felt during sessions. Acupuncture is a highly safe technique, and can be an even safer treatment for certain ailments than traditional treatments. Also, while highly subjective, the discomfort felt by most individuals is either non-existent or minimal. The insertion of the acupuncture needles is a quick process, and can be compared to the sensation of a small pinch.
Serasana provides a wide variety of acupuncture services all customized for your health needs. Our expert, licensed practitioners will make your visit welcoming and rewarding. To learn more about what we offer, click here.