Customized Wellness Solutions
Clean Slate:
Flourishing in Recovery
How can we help with addiction?
Massage
Massage promotes relaxation and reduces stress levels by lowering cortisol levels and induces a state of calm. Massage can facilitate emotional processing and expression allowing the release of pent-up feelings associated with their recovery journey.Acupuncture
Numerous clinical studies and systematic reviews have supported the effectiveness of acupuncture for reducing cravings, stress, and anxiety. It can improve sleep and facilitate the body's detoxification. It will also balance emotions and improve the mood.Yoga
Yoga encourages mindfulness to be more aware of their thoughts, feelings, and triggers related to addiction. It helps improve physical fitness, contributing to overall well being and a healthier lifestyle.Meditation
Learn how you can reduce stress, enhance self-awareness, improve emotional release, build coping mechanisms and reduce symptoms of depression and anxiety associated with addiction and recovery.Tea
We will guide you to the right organic tea that have calming effects to relax and reduce stress. The act of brewing and enjoying tea can serve as a mindful ritual. The antioxidants in tea can counter the negative effects of substance use.Breathing Techniques (Pranayama)
This branch of yoga focuses on breath control offering various techniques to support mental and physical well being.What's included?
Your Customized Wellness Solution
3 Massage Sessions
4 Yoga Classes
4 Acupuncture Sessions
1 Private Yoga Session
Plus, priceless additional information!
Savings of over $200 when purchased in this package
Your investment:
Priceless Additions For You
A roadmap for suggested timing of sessions
Book specifically chosen for your condition
Detailed information on how Acupuncture, Massage, Yoga, Tea, Meditation, Affirmations, and Pranayama can help with your specific condition
A customized at-home yoga sequence to practice privately
Access to a library of yoga classes to practice at home or while traveling
Tea cup with stainless steel filter
An ounce of organic tea custom chosen for your condition
A journal for you to document your results, challenges and questions for future insight
20% off Yoga Mats and any Healing Remedies recommended by your Acupuncturist