Customized Wellness Solutions

Painless Possibilities:

Path to Relief

This solution is for you if you struggle with chronic pain. All types of pain, including but not limited to, back pain, sciatica, neck pain, shoulder pain, migraines, headaches, arthritis, tendonitis, bursitis, and menstrual pain can be improved with the modalities that we offer. Perhaps, you are in a place where pain medications (or more pain medications) are not a fit for you. There are options. We can help!
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How can we help with pain relief?

Massage

Massage provides pain relief, reduction in muscle tension, improved circulation, increased range of motion, stress relief, activation of parasympathetic nervous system, and an endorphin release.

Acupuncture

Numerous clinical studies and systematic reviews have supported the effectiveness of acupuncture for various types of pain, including chronic back pain, osteoarthritis, migraines, post-operative pain and more.

Yoga

Increase flexibility and strength, improve posture, reduce stress, enhance body awareness, enhance overall mood and decrease feelings of depression associated with chronic pain.

Meditation

Learn how you can promote relaxation and reduce stress to lower the perception on pain. You can change the way the brain processes pain signals. Redirect your attention and develop better coping strategies.

Tea

We will guide you to the right organic tea that reduces inflammation, produces relaxation, and modulates pain perception.

Breathing Techniques (Pranayama)

This branch of yoga focuses on breath control offering various techniques to support mental and physical well being.

What's included?

Your Customized Wellness Solution

3 Massage Sessions

4 Yoga Classes

4 Acupuncture Sessions

1 Private Yoga Session

Plus, priceless additional information!

Savings of over $200 when purchased in this package


Your investment:

$950

Priceless Additions For You

A roadmap for suggested timing of sessions

Book specifically chosen for your condition

Detailed information on how Acupuncture, Massage, Yoga, Tea, Meditation, Affirmations, and Pranayama can help with your specific condition

A customized at-home yoga sequence to practice privately

Access to a library of yoga classes to practice at home or while traveling

Tea cup with stainless steel filter

An ounce of organic tea custom chosen for your condition

A journal for you to document your results, challenges and questions for future insight

20% off Yoga Mats and any Healing Remedies recommended by your Acupuncturist

To invest in this wellness solution,
please choose the location nearest to you

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Our sister studio, 'Sana Vida'

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