5 Easy Steps to Stop Anxiety-Induced Chest Pain

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How to Stop Anxiety-Induced Chest Pain The symptoms of anxiety attack will respond to anxiety-control techniques, like deep breathing and relaxation exercises. Here is one powerful technique to immediately stop chest pain: (It is best done sitting but can also be done standing or lying down) 1. Sit with your back straight and your hands in your lap or on …

Tea 101

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Tea 101 Green Tea is plucked, rolled, and fired (dried). The firing arrests the natural oxidation and enzymatic action that takes place in a freshly harvested tea leaf. The process preserves the natural antioxidants and fresh, vegetal flavors of the fresh leaf. White Tea is special, hand-selected green tea that contains the silvery-white unopened leaf tips. The tea is steamed …